Congratulations, Mama! 

There is nothing like the excitement of growing your family.
There is also so much that no one prepares you for!

Each appointment with your provider, you learn the ropes of what tests, ultrasounds and other procedures will be done before the baby arrives.

This has you thinking, “What will birth be life? What tests and procedures will happen then?”

Maybe this isn’t your first rodeo and you want to make different decisions this time around.

Good News!!

You have a say in all of it!

Are you feeling like you can’t have a birth plan because:


📚Birth might not go according to plan, so you want to be flexible because birth is unpredictable.

📚 Your birth plan didn’t work out last time so why try?

📚You trust your provider to make all the decisions for you.

📚 Your provider and the staff may not honor your plan.

📚If you get push back on your birth plan, you’ll cave.

📚 You trust that you can do a little research on your own and figure it out.

You can have the birth YOU envision!

Imagine calling the shots throughout your pregnancy and birth because you:

✨Have evidence-based research

✨Know the risks and benefits for yourself

✨Have properly chosen your care team

✨Know how to use your voice to advocate for yourself

✨Have enrolled your partner to be an advocate

✨Have the Ultimate Birth Plan…

No Matter the Birth You are Planning!

Medicated, flexible, cesarean, unmedicated.

 

Get ready to feel confident no matter what happens and know your options even when you aren’t presented with any. 

The Ultimate Birth Plan Prep course will leave you excited to give birth because you will be equipped with the knowledge to make a plan that meets your individualized needs and feel confident in your abilities to advocate for the birth you want.


5 years later and I still feel so fortunate to have had Liz as my doula. She accommodated all my needs & I really trusted her input and suggestions. I had a medical induction that took days & I never felt like she was in a rush to get things done. She helped me move positions and feel comfortable every step of the way. I Can’t wait to use her again with my third.
— ✨✨✨✨✨ Alicia ✨✨✨✨✨
Liz was AMAZING and literally squeezed my hips for every single contraction, and didn’t think twice about putting her bare hands in my birth tub 😂. She set the perfect mood in the room with dark lights and candles. Everything was perfect.
— ✨✨✨✨✨ Kaylynn ✨✨✨✨✨

In this course, you will get:

✨Immediate Access to 4 modules with 35 videos that will provide you with an in-depth look at your birthing options. 

✨Research-backed downloads and extra sources attached to each Lesson.

✨ Live Q&A’s Zoom Calls

Liz was a calming presence for a first time mom that had to have a cesarean. I was so emotional and she really was a calming force. She talked to me calmly and let me know what was going to happen. My husband had no clue and my mom was scared to say anything. Liz was the only one that knew what was next, was able to prep me for it and I think it was really valuable.
— ✨✨✨✨✨ Molly ✨✨✨✨✨