EP 346: A Mind-Body Approach to Getting Pregnant Without it Taking Over Your Life

Let’s talk about fertility magic—and we’re not talking about fairy dust.

Meet Spenser Brassard, the fertility expert, coach, podcast host, and author of the game-changing book Fertile Ground: A Mind-Body Approach to Getting Pregnant Without it Taking Over Your Life. If that title sounds like a breath of fresh air, that’s because it is! Spenser is here to turn the typical “getting pregnant” stress-o-meter down from 100 to, well, a much more chill number.

What makes Spenser stand out in the crowded world of fertility experts? It’s her approach. She’s the creator of Fertility Mind-Body Mastery, a program that helps women tap into the power of the mind-body connection.

We’re talking about going beyond counting ovulation days and tracking basal body temperature. Spenser’s method focuses on expansion, not restriction, and turning that pesky feeling of shame around infertility into compassion. In a world where fertility struggles can often feel isolating or overwhelming, Spenser’s approach is all about creating space for healing, joy, and empowerment.

Let’s face it: Trying to get pregnant can feel like an emotional rollercoaster, right? Spenser gets it. But rather than battling stress and anxiety every step of the way, she empowers women to shift their energy. By using the mind-body connection, women can rewire their mindset, replacing fear and frustration with a sense of peace, possibility, and self-compassion.

This isn't just about getting pregnant—it’s about feeling more at peace with the whole journey, no matter where you are on the path.

What’s the result of all this? Well, 70% of the women who work with Spenser end up pregnant within a year! Talk about impressive stats. But here’s the kicker: even for those who don’t get pregnant yet, the transformations are profound.

Many women report feeling happier, more grounded, and more fulfilled in their lives as a whole. So, even if pregnancy isn’t happening immediately, they’re thriving. That’s the kind of holistic approach Spenser brings to the table—a way of living that’s not just about getting to a “baby” but feeling your best while you’re getting there. How refreshing is that?

Spenser’s work isn’t just about coaching—it’s about creating a community of women who understand that fertility isn’t just a biological process; it’s intertwined with emotional health, mindset, and personal growth.

Through her coaching, podcast, and book, Spenser makes it clear that fertility isn’t a race, and it certainly doesn’t need to be a burden. Instead, it can be an empowering, life-changing journey.

When you work with Spenser, you’re not just ticking boxes on a fertility checklist—you’re learning to honor your body, embrace your journey, and release the anxiety that often comes with trying to conceive. It’s about giving yourself permission to expand, to connect with your body in new ways, and to approach fertility with a sense of calm and joy.

So, if you’re tired of feeling like fertility is something you have to control, it might be time to give Spenser’s mind-body approach a try. It’s a total game-changer for anyone looking to take the pressure off and step into the fertility journey with grace, compassion, and—who knows?—maybe even a little more fun along the way. ✨