James Barry is Back on the podcast this week! In this episode, James digs into ancestral eating, connecting with our food, helping picky eaters and connecting with ourselves through our daily habits.
Chef James Barry is a celebrity chef, husband, father, founder of PLUCL and believer in eating as close to nature as possible.
Read MoreDane is the founder of CrohnsColitisLifestyle inspired by his life-threatening battle with Crohn’s/Colitis, which he reversed using natural practice. As a Board Certified Nutritionist and one of the most successful Crohn’s/Colitis coaches in the world, he has helped thousands around the world find their unique answer to IBD while building a community of supporters, doctors and healers!
Read MoreWith her oldest turning 4 this week, Liz reflects on what she would do differently in her past births. As she continually learns as a doula, there are a few changes she would make in hindsight.
Read MoreHave you ever wondered what to look for in a prenatal? Ryan Woodbury is the cofounder of Needed, an amazing company that is changing the prenatal game. She answers all of your questions this episode about what to look for in a prenatal, what to avoid, and what to add in supplementation.
Through navigating her fertility and nutrition journey, she realized most prenatal nutrition information and products fall far short of empowering real nourishment for mamas-to-be. Needed empowers women to meet their biochemical nutritional needs, and to find nourishment beyond nutrition through better products, better identification of nutrition needs, education and community to support nourishment beyond nutritional needs alone.